This up-coming October 29th I turn 30. I've decided to celebrate it by going to a 10 day Vipassana Meditation retreat and volunteering there ("dhamma service" they call it). I've also decided to take two more vows, to add to my six other ones.
7) No eating meat
8) Meditate for one hour in the morning and one hour in the evening daily
These two vows I will experiment with for a full year - until I am 31.
I suppose that these two vows both fall into the "cleanse yourself of unnecessary toxic crap and have more awareness & focus instead" category. All of this I am doing out of a desire to improve myself, to change myself more into the kind of person that I want to be.